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National Iyengar Yoga Day January 14th 2017
On Saturday 14th January 2017, Congleton Iyengar Yoga Centre, as did many other Iyengar Yoga centres and teachers across the country, offered free classes to celebrate National Iyengar Yoga Day. Two classes and a demonstration of Iyengar yoga were held at the centre, which were well attended with over 30 people at the events. They also contributed to MacMillan Cancer Support through a raffle and donations.
A wide range of people young and old with varying degrees of fitness and flexibility came and enjoyed the classes and experienced some of the benefits that Iyengar yoga can bring. Lauren Smurthwaite and Louise Wallace taught the classes.
This is the second year that we have participated in National Iyengar Yoga Day which is a great opportunity for people of all ages and levels of fitness to come and try Iyengar yoga for themselves.
Christina organised a demonstration of poses (asanas) by some of the teachers and trainee teachers in a shoulder stand(top left). Participants in the classes taught by Lauren Smurthwaite and Louise Wallace (above and below).
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